Wild mushroom gravy with red wine
Ingredients
Scaled from 6 6 servings (approx. 1/2 cup each)
- 2 tablespoon oil
- 1 cup chopped white onion
- 24 ounces mushrooms, sliced or chopped
- 4 cloves garlic, finely chopped
- 1 tablespoon finely chopped fresh rosemary
- 2 tablespoons finely chopped fresh thyme
- ¼ cup red wine
- 2 cups vegetable broth
- 3 tablespoons organic soy sauce
- 2 tablespoons tapioca flour
- ¼ teaspoon ground black pepper
- salt, to taste
Instructions
-
Heat oil in a large skillet over medium-high heat, then add onion and cook for 3 to 4 minutes or until translucent.
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Add mushrooms and cook for 10 to 12 minutes or until they release their liquid and become tender.
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Stir in garlic, rosemary and thyme and continue to cook for 1 minute until fragrant.
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Add wine and cook 1 minute, stirring constantly.
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Stir in broth and bring to a simmer.
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In a small bowl, whisk together soy sauce and tapioca flour to form a thick paste.
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Add mixture to the skillet, whisking constantly to make sure paste dissolves.
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Bring mixture to a boil and cook 2 minutes, stirring constantly.
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Add pepper and serve gravy hot.
Nutrition
Per serving
| Calories | 115 |
|---|---|
| Fat | 6 |
| Saturated fat | 1 |
| Trans fat | 0 |
| Unsaturated fat | 5 |
| Cholesterol | 0 |
| Sodium | 420 |
| Carbohydrates | 11 |
| Fiber | 2 |
| Sugar | 3 |
| Protein | 3 |