Stovetop Taco Soup
This hearty and flavorful stovetop taco soup is the ultimate comfort dish for busy weeknights. Packed with tender ground beef, hearty beans, sweet corn, and zesty taco seasoning, it delivers bold Southwestern flavors in every spoonful. Top it with your favorite garnishes for a customizable, crowd-pleasing meal that’s ready in under an hour.
Ingredients
Scaled from 6 servings
- 1 pound ground beef (or turkey)
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) corn, drained
- 1 can (14.5 oz) diced tomatoes with green chilies
- 1 packet taco seasoning
- 4 cups beef broth (or vegetable broth)
- Salt and pepper, to taste
- Optional toppings: shredded cheese, sour cream, chopped cilantro, avocado, tortilla chips
Instructions
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In a large pot over medium heat, cook the ground beef (or turkey) until fully browned, breaking it apart with a spoon. Drain any excess fat.
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Add chopped onion and minced garlic to the pot. Sauté for 3–4 minutes until the onion becomes translucent.
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Stir in black beans, kidney beans, corn, diced tomatoes, and taco seasoning. Mix well to coat everything in the seasoning.
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Pour in the beef broth, stir, and bring the mixture to a boil.
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Once boiling, reduce the heat to low and let the soup simmer for 20–25 minutes to allow flavors to blend.
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Taste and adjust seasoning with salt and pepper. Serve hot with your favorite toppings.
Nutrition
Per serving
| Calories | 320 |
|---|---|
| Fat | 14 |
| Saturated fat | 5 |
| Trans fat | 0 |
| Unsaturated fat | 7 |
| Cholesterol | 55 |
| Sodium | 890 |
| Carbohydrates | 30 |
| Fiber | 8 |
| Sugar | 5 |
| Protein | 20 |