Parmesan Garlic Mushroom Chicken
Ingredients
Scaled from 4 4 servings (approx. 1 breast with sauce)
- 4 boneless skinless chicken breasts, thinly sliced
- 2 Tablespoons Olive oil
- 8 ounces sliced mushrooms
- ¼ cup butter
- 2 garlic cloves minced
- 1 tablespoon flour
- ½ cup chicken broth
- 1 cup heavy cream or half and half
- ½ cup grated parmesan cheese
- ½ teaspoon garlic powder
- ¼ teaspoon pepper
- ½ teaspoon salt
- 1 cup spinach chopped
Instructions
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In a large skillet add olive oil and cook the chicken on medium high heat for 3-5 minutes on each side or until brown on each side and cooked until no longer pink in center.
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Remove chicken and set aside on a plate.
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Add the sliced mushrooms and cook for a few minutes until tender.
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Remove and set aside.
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To make the sauce add the butter and melt.
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Add garlic and cook until tender.
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Whisk in the flour until it thickens.
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Whisk in chicken broth, heavy cream, parmesan cheese, garlic powder, pepper and salt.
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Add the spinach and let simmer until it starts to thicken and spinach wilts.
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Add the chicken and, mushrooms back to the sauce and serve over pasta is desired.
Nutrition
Per serving
| Calories | 633 |
|---|---|
| Fat | 49 |
| Saturated fat | 26 |
| Trans fat | 1 |
| Unsaturated fat | 21 |
| Cholesterol | 172 |
| Sodium | 640 |
| Carbohydrates | 7 |
| Fiber | 1 |
| Sugar | 3 |
| Protein | 43 |