Microwave White Chicken Chili

Microwave White Chicken Chili

Yield
6 6 servings (approx. 1.5 cups per serving)

Ingredients

6 6 servings (approx. 1.5 cups per serving)
  • 3 whole heads garlic (about 48 cloves), unpeeled
  • ¾ tsp salt, divided
  • 3 tbsp olive oil, divided
  • 2 poblano peppers
  • 1 medium onion
  • 1 ½ lb boneless, skinless chicken thighs
  • 2 tbsp Southwestern Seasoning Mix
  • 2 cans (15.5 oz each) Great Northern beans, drained
  • 1 jar (16 oz) salsa verde

Instructions

  1. Using (5-in.) Santoku Knife, slice about 1/4 in.

  2. off the pointed top of garlic heads to expose cloves.

  3. Place garlic cut side up in Classic Batter Bowl.

  4. Sprinkle garlic with 1/4 tsp of the salt and drizzle with 2 tbsp of the oil.

  5. Cover batter bowl with lid; microwave on HIGH 3 minutes or until garlic is soft.

  6. Set aside to cool.

  7. Meanwhile, finely dice peppers using Santoku Knife.

  8. Chop onion using Food Chopper.

  9. Combine peppers and onion in Deep Covered Baker.

  10. Trim and finely dice chicken using Boning Knife.

  11. Add chicken, seasoning mix, remaining 1 tbsp oil and remaining 1/2 tsp salt to baker; mix well using Master Scraper.

  12. Microwave, covered, on HIGH 4 minutes; stir to separate chicken.

  13. Cover; microwave an additional 4-6 minutes or until chicken is cooked through.

  14. Meanwhile, gently squeeze cooled garlic from heads into batter bowl (discard skins); mash using Mix ‘'N Masher.

  15. Add beans and salsa to batter bowl.

  16. Transfer bean mixture to baker; mix well.

  17. Microwave, covered, on HIGH 5-7 minutes or until chili is heated through.

Nutrition

Per serving

Calories395
Fat17
Saturated fat3
Trans fat0
Unsaturated fat13
Cholesterol95
Sodium860
Carbohydrates31
Fiber8
Sugar4
Protein31