Italian Grinders
Ingredients
4 4 servings of Italian Grinder salad (without bread)
Scaled from 4 4 servings of Italian Grinder salad (without bread)
- ½ cup mayonnaise
- 1 Tablespoon red wine vinegar
- ½ teaspoon salt
- ½ teaspoon red pepper flakes
- 2 teaspoon oregano
- ½ head of lettuce
- ½ cup cherry tomatoes, sliced
- ¼ red onion, sliced or chopped
- ⅓ cup banana peppers or peperoncini, chopped
- ½ cup chopped deli meat of choice (I used salami and turkey)
- ½ cup cheese of choice (parmesan, smoked cheddar, mozzarella pearls, or provolone work well)
Instructions
-
layer ingredients on a cutting board
-
chop and mix
-
serve in a brotchen
Nutrition
Per serving
| Calories | 272 |
|---|---|
| Fat | 25 |
| Saturated fat | 7 |
| Trans fat | 0 |
| Unsaturated fat | 18 |
| Cholesterol | 42 |
| Sodium | 845 |
| Carbohydrates | 6 |
| Fiber | 1 |
| Sugar | 3 |
| Protein | 9 |