Frikadellen
Ingredients
Scaled from 4 4 servings of approximately 2 patties each
- ½ pound ground beef
- ½ pound ground pork
- ½ medium yellow onion
- 50 g stale bread
- ¼ cup warm water or milk
- 1 large egg
- 3 cloves garlic, minced
- 1 ½ teaspoons salt
- ¾ teaspoon freshly ground black pepper
- 1 teaspoon prepared yellow mustard
- 1 teaspoon seasoning salt
- 2 teaspoon onion powder
- 3 tablespoons olive oil
- 1 tablespoon butter
Instructions
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Break the bread up into small pieces, place them in a small bowl and pour water/milk over them and let them soak for 15 minutes while you're preparing the other ingredients.
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Squeeze out any excess liquid.
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Place all of the ingredients (except for the olive oil and butter) in a large bowl along with the onion mixture and the soaked bread.
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Use your hands to thoroughly knead the mixture until well blended and the meat is smooth.
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The more you knead it, the better the results.
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Form the meat mixture into balls according to desired size and slightly flatten them.
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Cover and chill the patties in the fridge for at least 30 minutes.
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Heat the olive oil and butter in a frying pan.
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Once hot add the Frikadellen / Frikadeller and fry on both sides on higher heat until nicely browned, then lower the heat and continue to fry over medium heat until cooked through according to desired doneness.
Nutrition
Per serving
| Calories | 395 |
|---|---|
| Fat | 26 |
| Saturated fat | 9 |
| Trans fat | 0.5 |
| Unsaturated fat | 14 |
| Cholesterol | 135 |
| Sodium | 840 |
| Carbohydrates | 11 |
| Fiber | 1 |
| Sugar | 2 |
| Protein | 28 |