Corn Chowder
Ingredients
Scaled from 6 6 servings (approx. 1.5 cups per bowl)
- 6 strips bacon cut into small pieces
- 2 large uncooked chicken breasts cut into small bite-size pieces
- ½ medium onion chopped
- 2 sticks celery chopped
- ¼ cup flour
- 2 cloves garlic minced
- 4 cups chicken broth or stock
- 2 cups frozen or fresh corn
- 1 cup heavy/whipping cream
- 3 medium-to-large Russet potatoes peeled & diced
- ¼ teaspoon Italian seasoning
- Pinch cayenne pepper optional
- Salt & pepper to taste
- Scallions chopped, optional for serving
Instructions
-
Add bacon to a large pot over medium-high heat.
-
Cook until crispy (about 10 minutes).
-
Meanwhile, prep your onion, celery, chicken and potatoes.
-
Once the bacon is crispy, take it out of the pot and transfer to a paper towel lined plate.
-
Leave the grease in the pot (it adds a ton of flavor).
-
Add the onion and celery to the pot and sauté for 5 minutes.
-
Stir in the flour and cook for about a minute, stirring nearly constantly.
-
Add in the garlic, followed by the chicken broth.
-
Give it a good stir to ensure the flour has dissolved and everything is scraped up from the bottom of the pot.
-
Add in the chicken, corn, cream, potatoes, Italian seasoning, cayenne pepper, and 3/4 of the bacon (I save the rest for garnishing the bowls later on).
-
Increase the heat to high and bring the soup to a boil.
-
Once it's boiling, reduce the heat to a rapid simmer so it's gently boiling.Cover the pot with the lid slightly open.
-
Cook until the potatoes are done (about 15-20 minutes).
-
Stir every so often.
-
The soup will get thicker the longer you cook it.
-
Season the soup with salt & pepper as needed.
-
Garnish with the rest of the bacon and chopped scallions if desired.
Nutrition
Per serving
| Calories | 448 |
|---|---|
| Fat | 21 |
| Saturated fat | 9 |
| Trans fat | 0 |
| Unsaturated fat | 12 |
| Cholesterol | 98 |
| Sodium | 845 |
| Carbohydrates | 38 |
| Fiber | 3 |
| Sugar | 6 |
| Protein | 28 |