Chicken Parmesan (Air Fryer)
Ingredients
Scaled from 4 4 servings (1 chicken breast with side of pasta and tomatoes)
- 4 boneless skinless chicken breasts (4 oz./125 g each)
- ¼ tsp (2 mL) salt
- ½ cup (125 mL) all-purpose flour
- 2 eggs
- 2 tbsp (30 mL) milk
- 1 ½ oz.
- (45 g) fresh Parmesan cheese (⅓ cup/75 mL grated)
- ⅔ cup (150 mL) panko breadcrumbs
- 1 tbsp (15 mL) Italian Seasoning Mix
- 8 oz.
- (250 g) fresh mozzarella cheese
- 3 cups (750 mL) cherry tomatoes
- 1 pkg (9 oz./275g) refrigerated cheese-filled tortellini
- 1 oz.
- (30 g) fresh Parmesan cheese (1/4 cup/60 mL grated)
- ½ cup (125 mL) fresh basil leaves, loosely packed
- 1 tbsp (15 mL) olive oil
- 1 tbsp (15 mL) balsamic vinegar
- ¼ tsp (1 mL) salt
Instructions
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Season the chicken with the salt.
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Add the flour to one Coating Tray.
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Whisk the eggs and milk together in a second coating tray.
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Grate the Parmesan with the Microplane® Adjustable Coarse Grater and combine with the panko and seasoning in the third coating tray.
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Coat each chicken breast in flour first, then the eggs, then the panko mixture.
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Divide the chicken onto two cooking trays of the Deluxe Air Fryer.
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Place the trays on the top and middle racks.
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Cut the tomatoes in half with the Close & Cut; place them on the drip tray of the air fryer.
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Turn the wheel to select the setting; press the wheel to select AIR FRY.
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Turn the wheel to adjust the time to 18 minutes.
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Press the wheel to start.
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Switch the trays with the chicken halfway through cooking (you'll hear beeps as a reminder).
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Cook until the internal temperature reaches 165°F (74°C).
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Slice the mozzarella with the Quick Slice.
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When the chicken is halfway through cooking, add the tortellini to the 3-qt.
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(3-L) Micro‑Cooker® Plus with enough water to cover the pasta.
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Microwave, covered, on HIGH, for 8 minutes.
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Drain the pasta and transfer it to a medium mixing bowl.
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Grate the Parmesan cheese into the bowl with the Microplane® Adjustable Fine Grater.
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Grate the basil into the bowl with the Herb Mill.
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Add the remaining pasta ingredients and toss to combine.
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When the timer is up, top each chicken breast with the mozzarella.
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Turn the wheel to select the AIR FRY setting; press the wheel to select.
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Turn the wheel to adjust the time to 2 minutes.
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Press the wheel to start.
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Add the tomatoes to the pasta mixture and serve with the chicken.
Nutrition
Per serving
| Calories | 615 |
|---|---|
| Fat | 24 |
| Saturated fat | 11 |
| Trans fat | 0 |
| Unsaturated fat | 13 |
| Cholesterol | 175 |
| Sodium | 840 |
| Carbohydrates | 38 |
| Fiber | 3 |
| Sugar | 6 |
| Protein | 56 |