Chicken Fricasee

Yield
4 4 servings (approx. 1.5 cups per serving)

Ingredients

4 4 servings (approx. 1.5 cups per serving)
  • 1 whole spatchcocked chicken
  • 1 tbsp curry powder
  • 2 tsp garlic powder
  • ½ tsp salt
  • ½ tsp pepper
  • 8 oz mushrooms
  • a packet of hollandaise
  • 2 tbsp cornstarch
  • 2 eggs

Instructions

  1. cover chicken with water in a pot, add curry, garlic, salt and pepper

  2. boil chicken until shreddable (45 minutes ish)

  3. remove chicken

  4. add mushrooms to the broth and continue to boil

  5. shred chicken

  6. once mushrooms are cooked, add hoillandaise and cornstarch in water to the broth

  7. stir until thickened

  8. stream the eggs into the thickened broth

  9. add the chicken back

  10. add salt/seasoned salt to taste

  11. serve over curried rice

Nutrition

Per serving

Calories490
Fat23
Saturated fat8
Trans fat0
Unsaturated fat15
Cholesterol185
Sodium650
Carbohydrates9.5
Fiber1
Sugar1
Protein60.5