Carrot Cake Oatmeal
Ingredients
6 6 servings (approx. 1.25 cups per bowl)
Scaled from 6 6 servings (approx. 1.25 cups per bowl)
- 4 ½ cups water
- 20 ounces crushed pineapple, undrained
- 2 cups shredded carrots
- 1 cup steel-cut oats
- 1 cup raisins
- 2 teaspoons ground cinnamon
- 1 teaspoon pumpkin pie spice
Instructions
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In a 6-qt.
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electric pressure cooker coated with cooking spray, combine the first 7 ingredients.
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Lock lid; make sure vent is closed.
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Select manual setting; adjust pressure to high, and set time for 10 minutes.
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When finished cooking, allow pressure to naturally release for 10 minutes, then quick-release any remaining pressure.
Nutrition
Per serving
| Calories | 253 |
|---|---|
| Fat | 2 |
| Saturated fat | 0 |
| Trans fat | 0 |
| Unsaturated fat | 2 |
| Cholesterol | 0 |
| Sodium | 25 |
| Carbohydrates | 57 |
| Fiber | 6 |
| Sugar | 38 |
| Protein | 5 |