Bean Salad - Italian Grinder
Ingredients
6 6 servings (approx. 1.5 cups per serving)
Scaled from 6 6 servings (approx. 1.5 cups per serving)
- 1 (15oz.) canned garbanzo beans (chickpeas), drained & rinsed
- 2 (15oz.) canned white beans (We use cannellini beans)
- 4 oz. sliced salami, cut into thin strips
- ½ cup sliced pepperoncini, chopped
- ¼ cup red onion, thinly sliced
- ½ cup fresh basil, thinly sliced
- 6 oz. mozzarella pearls
- ¼ cup olive oil
- ¼ cup red wine vinegar
- 1-2 garlic cloves, minced
- 1 tsp dried oregano
- ¼ tsp red pepper flakes
- Salt, to taste
- Cracked black pepper, to taste
Instructions
-
Mix all ingredients in a bowl and enjoy.
Nutrition
Per serving
| Calories | 421 |
|---|---|
| Fat | 23 |
| Saturated fat | 8 |
| Trans fat | 0 |
| Unsaturated fat | 15 |
| Cholesterol | 45 |
| Sodium | 640 |
| Carbohydrates | 31 |
| Fiber | 9 |
| Sugar | 3 |
| Protein | 19 |