Bean Salad - Chipotle Chicken
Ingredients
6 6 servings (approx. 1.5 bowls each)
Scaled from 6 6 servings (approx. 1.5 bowls each)
- 1 recipe for chipotle chicken, or about 1 ½ cups diced or shredded chicken
- ¼ cup (56 g) mayonnaise
- ¼ cup (59 ml) olive oil
- Juice of 1 lime + zest
- ½ teaspoon ground cumin
- 1 clove garlic
- 1 chipotle pepper in adobo sauce + a little bit of the liquid
- Salt and pepper, to taste
- 15 ounce (425 g) can of garbanzo/chickpeas, rinsed and drained
- 2 15 ounce (425 g) can of great northern beans, rinsed and drained
- ⅔ cup (109 g) corn kernels
- 3 ripe avocados, diced
- 1 medium red bell pepper, diced
- 1 medium yellow bell pepper, diced
Instructions
-
Mix all ingredients in a bowl and enjoy.
Nutrition
Per serving
| Calories | 562 |
|---|---|
| Fat | 29 |
| Saturated fat | 6 |
| Trans fat | 0 |
| Unsaturated fat | 21 |
| Cholesterol | 15 |
| Sodium | 300 |
| Carbohydrates | 33 |
| Fiber | 12 |
| Sugar | 5 |
| Protein | 18 |