Baked Beans from Scratch
Ingredients
Scaled from 4 4 servings (approx. 1 cup each)
- 1 ⅓ cups dried navy beans soaked overnnight
- 3 slices thick bacon chopped
- ¼ cup yellow onion chopped
- ¼ cup tomato sauce or ketchup
- 2 tbsp molasses
- 2 tbsp brown sugar
- 2 tbsp pure maple syrup
- 1 teaspoon kosher salt
- 2 teaspoons dry mustard
- 1 tablespoon apple cider vinegar
- 1 cup water
Instructions
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Place dried beans in a container that can be fitted with a lid
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Pour fresh water over the beans until the water is at least 1 inch above the beans
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Seal the container shut
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Soak beans for 8-12 hours.
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After soaking, drain the beans
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Add the soaked beans to a large stock pan
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Cover beans by 1 inch with fresh cold water.
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Bring water to a rapid boil, and reduce to a simmer
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Simmer for 1 hour
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Drain cooked beans well.
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Alternatively, you can speed up the process by cooking the soaked beans in the Instant Pot after they have been soaked (Navy beans' texture is best if soaked before cooking.)
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Preheat oven to 300℉
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Heat a large skillet over medium-high heat
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Add in the sliced bacon
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Cook until bacon begins to render fat and then stir in the chopped onion
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Saute bacon and onions together until onions begin to soften and the bacon is browned and slightly crisp
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This should take about 5-6 minutes
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After browned, drain off the excess grease that the bacon has rendered.
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In a large bowl, mix together tomato sauce, brown sugar, molasses, maple syrup, dried mustard, vinegar, apple juice, water, and salt until well combined
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Add in bacon and onion mixture and cooked beans and gently stir to combine.
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Pour the bean mixture into a 2-quart oven-safe dish
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Beans should be pretty well submerged in liquid and the mixture should be relatively loose
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If there does not seem to be enough liquid in the baking dish, add up to ½ cup of additional water or juice
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Cover the pan with foil or an oven-safe lid.
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Bake covered for 2 hours
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After 2 hours, remove the lid or foil, and bake for another 30-40 minutes, until thickened.
Nutrition
Per serving
| Calories | 315 |
|---|---|
| Fat | 5 |
| Saturated fat | 1.5 |
| Trans fat | 0 |
| Unsaturated fat | 3.5 |
| Cholesterol | 12 |
| Sodium | 740 |
| Carbohydrates | 52 |
| Fiber | 12 |
| Sugar | 21 |
| Protein | 14 |