Adobo-Glazed Barbecue Chicken
Ingredients
Scaled from 4 4 servings (2 chicken thighs each)
- 2 tbsp (30 mL) Smoky Barbecue Rub
- 2 tsp (10 mL) vegetable oil
- 2 garlic cloves, pressed
- 8 boneless, skinless chicken thighs (about 3 oz/90 g each)
- 1-2 tbsp (15-30 mL) seeded and finely chopped canned chipotle peppers (about 3-4 peppers)
- 1 tbsp (15 mL) adobo sauce from chipotle peppers
- ½ cup (125 mL) honey
- 1 tbsp (15 mL) Smoky Barbecue Rub
- 1 tbsp (15 mL) cider vinegar
- 1 medium green onion with top (about 1/4 cup/50 mL sliced)
Instructions
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Prepare grill for direct cooking over medium-high heat.
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For chicken, combine rub, oil and garlic pressed with Garlic Press in Stainless (4-qt./4-L) Mixing Bowl.
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Add chicken and toss to coat; cover and refrigerate until ready to grill.
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For glaze, remove and discard seeds from chipotle peppers with Quikut Paring Knife; finely chop peppers with Food Chopper.
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Whisk chipotle peppers, adobo sauce, honey, rub and vinegar in Small Batter Bowl.
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Reserve half of the glaze for serving.
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Grill chicken, covered, 4 minutes or until grill marks appear.
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Turn with BBQ Tongs and grill 4-6 minutes or until DigitalPocket Thermometer inserted into thickest part of thighs registers 180°F (82°C) and juices run clear.
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Brush both sides of chicken with glaze using BBQ Basting Bottleduring last 2 minutes of cooking.
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To serve, spoon reserved glaze over chicken; top with sliced green onion.
Nutrition
Per serving
| Calories | 395 |
|---|---|
| Fat | 14 |
| Saturated fat | 4 |
| Trans fat | 0 |
| Unsaturated fat | 9 |
| Cholesterol | 145 |
| Sodium | 620 |
| Carbohydrates | 34 |
| Fiber | 1 |
| Sugar | 30 |
| Protein | 33 |